The practice is important in helping us live for fully in the moment we are presently in. We learn to live with and accept what is, not so that we can be moved along to feel something better. We learn to live with what is in order to be more fully present to what is and to surrender to something bigger than our current emotional state. The place where we may be delivered to next is beyond our control.

Music

• Of Shadow and Light -  John Two-Hawks

• The Reading of Sacred Books - Keith Jarrett

• Lamellophone and the Gulf of Mexico - Slow Meadow

• Screensaver Prelude -  Slow Meadow

• We’re Losing the Moon - Slow Meadow